About

Jessica Hopkins is a survivor, advocate, and reclamation specialist who helps women break free from toxic cycles and rediscover their self-worth. After navigating her own journey of healing, she founded URNA: Reclaim Your Power to create a safe, supportive space where women can find the guidance and encouragement they need to thrive.

Mission
URNA: Reclaim Your Power is more than a coaching program, it is a movement for women who refuse to stay in the shadows. Through the Heal.Grow.Thrive. Community via Facebook, we unite Luminous Women who are ready to break free from toxic relationships, reclaim their confidence, and step into their light. With personalized coaching, transformational tools, and a supportive community, we guide survivors to understand their worth, set boundaries, and build a life rooted in strength and self-love. This is your time to rise. Remember, you are luminous.
What We Offer
1:1 Coaching Sessions – Personalized support to help you gain clarity, set boundaries, and heal.
Podcast: Reclaim Your Power – Weekly episodes with insights, strategies, and inspiration for growth.
Blog – Thought-provoking articles that explore healing, resilience, and self-love helping women break cycles, reclaim their voice, and find empowerment.
Heal.Grow.Thrive. Community – A supportive space where survivors connect, grow, and reclaim their strength together via Facebook.
Power Store – Tools, guides, and products designed to empower you on your journey to healing.
Healing is not just about moving forward, it’s about reclaiming your power and stepping into the life you deserve. You are not alone in this journey, and URNA is here to walk alongside you every step of the way.
Ready to start your journey? Explore our coaching services, listen to the podcast, or connect with us for more support.

Frequently Asked Questions
What is URNA: Reclaim Your Power?
URNA (yoU aRe Not Alone) is a coaching and empowerment platform dedicated to helping women heal, grow, and reclaim their power after toxic relationships. Through 1:1 coaching, a podcast, and free resources, we provide support and tools for self-discovery, boundary-setting, and personal growth.
What does the coaching sessions include?
Each 60-minute 1:1 coaching session is tailored to your needs and includes:
• Personalized guidance & support
• Actionable strategies & tools
• A follow-up email with key takeaways, reflection prompts, and next steps
What is the difference between a single session and a 5-session package?
• Single session: Ideal for quick guidance or clarity.
• 5-session package: A structured approach to deepening your healing journey, building resilience, and achieving long-term progress.
What happens after I book a 5-session coaching package?
✔ Your first session is scheduled immediately upon booking
✔ We’ll coordinate your remaining four sessions together
✔ All sessions must be used within 3 months.
How do I book a 1:1 coaching session?
Click here to book a session.
The Power Store
Do you offer a free consultation?
Yes! You can schedule a 30-minute reframe call to see if coaching is the right fit for you.
What types of products are available in the store?
The store features:
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Empowerment Resources on healing & confidence
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Journaling guides & printable affirmations
Do I need a membership to shop in the store?
No! The store is open to everyone.
How do I receive digital products after purchase?
After completing your purchase, you will:
✔ Receive a download link via email
✔ Have lifetime access to the digital product
Can I request a refund for digital products?
Due to the nature of digital downloads, all sales are final. However, if you have trouble accessing your product, contact us here for assistance.
Still Have Questions?
